Wednesday, December 18, 2019

Air Fried Eggplant Parmesan without Parmesan



I like to buy a variety of vegetables from my favorite farmer's market.  I don't always know what I'm going to make, but I do know that I want to eat different dishes.

This time I bought a beautiful eggplant then had no idea what to make with it.  So I made this Eggplant Parmesan dish.  I only realized afterwards that I didn't add any Parmesan at all.  It still turned out delicious.

Here's the recipe for what I created.

Ingredients:
  • 1 eggplant
  • 2 eggs
  • 1 cup seasoned breadcrumbs
  • 1 cup mozarella cheese
  • 1 cup marinara sauce
  • Avocado oil spray
Instructions:
  1. Rinse eggplant and slice into 1/2 inch thick pieces.
  2. Scramble eggs.  This will be used for dipping the eggplant.
  3. In a separate container, spread out breadcrumbs.
  4. Dip both sides of eggplant slices in egg, then in breadcrumbs.
  5. Arrange in a single layer of air fryer.
  6. Spray with avocado oil.
  7. Air fry for 10 minutes at 400 degrees.
  8. Cook the rest of the eggplant the same way.
  9. In little air fryer pan, layer sauce, cooked eggplant, and cheese over and over until it reaches the top of the pan.
  10. Air fry for 10 minutes at 400 degrees.
  11. Serve. Yum!
IG: @abundanceofvegetables
IG post of this video: Air Fried Eggplant Parmesan without Parmesan (sped up to fit IG time)
YouTube post of this video: Air Fried Eggplant Parmesan without Parmesan (Regular Speed) 

No comments:

Post a Comment