I got a suggestion from one of my Instagram followers, @vokullove_carter, to try making a recipe with canned sardines. So here it is. It was quick and easy and only required six ingredients.
I have eaten this is the past without the spinach, but I am trying to add more vegetables to my diet. My thought was that a soft vegetable would match best with this.
Ingredients:
- 1 package bean threads (2 ounces)
- 1 can sardines in tomato sauce (5.5 ounces)
- 1 package pre-rinsed spinach (8 ounces)
- 1 onion, sliced
- 3 cloves garlic, chopped
- olive oil
- Soak bean threads in water to soften.
- Slice onion and chop garlic.
- Heat pan and add olive oil.
- Add onions and garlic. Stir fry until fragrant.
- Add spinach and cover to wilt. Stir.
- Add sardines and bean threads. Stir well and serve.
- Enjoy!
IG: @abundanceofvegetables
IG post of this video: Sardines with Spinach and Noodles (sped up for IG)
YouTube post of this video: Sardines with Spinach and Noodles (full video, regular speed)
IG post of this video: Sardines with Spinach and Noodles (sped up for IG)
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