Thursday, February 2, 2023

Chili with Beans & Veggies

It's another chili with veggie recipe variety.  I made a beanless ground turkey version before. Here's the link to it if you'd like to check that out: https://www.abundanceofvegetables.com/2020/06/beanless-turkey-chili.html
 
Here's what I did for this one.
 
Ingredients:
  • 1 lb ground beef
  • 5 cloves garlic, chopped
  • 1/2 medium onion, chopped
  • 1 zuchinni, chopped
  • handful of cherry tomatoes, sliced in half
  • 1 can kidney beans, rinsed and drained
  • 2 cans diced tomatoes
  • 1/2 green bell pepper, cut into bite-size pieces
  • 2 T chili powder
  • 2 t cumin
  • 1 t garlic powder
  • 1 t onion powder
  • 1 t cayenne pepper (optional)
  • 1 T dried parsley
  • 1 t cracked black pepper
  • pinch of salt
Instructions:
  1. Brown ground beef
  2. Rinse and prep ingredients as listed above (chop, slice, rinse, drain)
  3. Remove excess fat (that came from the beef) from the pan
  4. Add tomatoes, onions, bell pepper, zucchini, onions, and kidney beans
  5. Stir and let simmer while you add the spices
  6. Add remaining ingredients and stir in well
  7. Let simmer for about 15-20 minutes.
  8. Enjoy!

YouTube short: https://youtube.com/shorts/97JjoPhJR3c?feature=share
YouTube full video: https://youtu.be/yIMgE-F3Y-I

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