Zoodles and Pizza

 

Hello there! Here's a simple zoodle (zucchini noodles) recipe.  I spiralized the zucchini and tossed it up in a pan with some garlic, red pepper flakes, salt, pepper, topped it off with some feta, and served it with some pizza. Nom Nom!  Here's the recipe.

Ingredients:

• 1 zucchini
• 1/4 cup olive oil
• 5 garlic cloves, sliced
• 1 T red pepper flakes
• dash of salt
• dash of cracked black pepper

Instructions:

1. Rinse zucchini and slice ends off.  Spiralize into noodles shape.
2. Slice garlic.
3. Add olive oil to heated pan.  Add pepper flakes, garlic, salt, and pepper.  Stir to let oil get infused.
4. Add zoodles, tossing to lightly cook through.
5. Serve with a side of pizza or whatever you like and enjoy!

IG: @abundanceofvegetables

YouTube short: https://youtube.com/shorts/lu302fzXJhg?si=AnJXDXK-zkNhUMdj

YouTube full video: https://youtu.be/MVpLkEG8kug

Onion Celery Burgers with Cauliflower Rice and Salad

 

I added some celery to my beef burgers to veggie it up and had it with some cauliflower rice and romaine salad. It was quick and easy. Here is the recipe.

Ingredients:

• 1 lb ground beef 
• 1 stick celery, chopped
• 1 packet dry onion soup mix
• 1 T olive oil 
• 1/2 large onion, sliced 

Instructions 

1. Prepare ingredients as listed above (chop slice).
2. Mix ground beef, celery, and onion soup mix together. 
3. Divide into four sections and form into balls.
4. Add oil to a heated pan.
5. Press beef bell into patty and cook to your liking.
6. Add sliced onions to same pan and stir fry until translucent.
7. Serve with your sides. 
8. Enjoy!

IG: @abundanceofvegetables

YouTube short:https://youtube.com/shorts/0teMR9OBSYQ?feature=share

YouTube full video: Onion Celery burgers with cauliflower rice and salad https://youtu.be/gN1XGbn4ETw

Lettuce Prep

 

Prepping romaine lettuce so it’s ready to make salads for the week.

IG: @abundanceofvegetables

YouTube short: Lettuce Prep https://youtube.com/shorts/TDxKToLFNQ0?feature=share

YouTube full video:  https://youtu.be/80KRkEY7mBk