These are baked. I needed a lot of space to spread all the cauliflower out so this was easier to do it all at once. If I have more time one day, I'll try this in an air fryer to make it crispier. This is yummy and I’ve made it a few times already.
Here’s how I made it.
Ingredients:
- 1 cauliflower, cut into bite size pieces
- Extra oil for spraying
- 1/2 c flour of choice (I used tapioca)
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/2 cup water
- 1/2 cup hot sauce (I used Frank’s)
- Dash of Worcestershire sauce
- 1 Tablespoon honey
- 5 cloves garlic, chopped
- 2 Tablespoons salted butter
Instructions:
- Preheat oven to 450 degrees farenheit.
- Prepare ingredients as listed above (cut, chop).
- Make the batter. Combine all dry ingredients (flour, chili powder, garlic powder, onion powder, and salt) and whisk. Add water and whisk in well.
- Toss cauliflower in the batter, drain excess batter, and spread evenly on baking pan lined with parchment paper.
- Spray with oil and bake for 20-25 minutes.
- Make buffalo sauce. Combine buffalo sauce ingredients in small saucepan. Heat through and mix.
- Toss cauliflower in buffalo sauce and return to oven for another 20-35 minutes.
- Serve with sides of your choice such as carrots, celery, and ranch dressing.
- Enjoy!
YouTube short: https://youtube.com/shorts/7kZcBy2STP8
YouTube full video: https://youtu.be/D6AY0N7OIlk
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